How to Support the Mental Health of Your Employees

There are increasing numbers of stressors impacting your employees’ mental health right now. Growing safety concerns and economic upheaval are among the factors contributing to elevated levels of anxiety, depression, and burnout. Mental health concerns are further impacted by race, economic opportunity, job type, parenting and caregiver responsibilities, and other variables. As a manager, you… Read More »

3 Ways to Prioritize Mental Health During Your Workday

Did you know that May is mental health awareness month? Because mental health is so important, you need to make it a priority each day. There are a variety of things you can do to stay mentally healthy throughout the workday. The following are some ideas to get started. Discover three methods to maintain mental… Read More »

Winter Employee Wellness Ideas

Job Store Staffing_BackToSchool

As the daylight gets shorter, the darkness gets longer, and the cold weather sets in, most people go into hibernation mode. Many of the wellness ideas that were embraced during the warm weather seem less inspiring when the temperature is low and there is snow on the ground. This is why you need to reemphasize… Read More »

How to Kick-Off Your Employee Wellness Program Before the New Year

As 2018 comes to a close, many people have the same thing on their mind – resolutions. And most people focus on becoming a better, healthier person in the new year. This means something different to everyone: more yoga, heavier weights, less snacking or trying meditation. There are many ways to improve your physical and… Read More »